Lite Individual Glazed Meatloaves

  • Yield: 4 servings, 3 loaves per serving
  • Prep Time: 0:20
  • Bake Time: 25 to 30 minutes

Ingredients

  • 1 pound very lean ground beef
  • 1/3 cup dry bread crumbs
  • 3 tablespoons tomato sauce
  • 2 tablespoons Karo® Light Corn Syrup
  • 2 egg whites
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon parsley
  • 1-1/2 teaspoons minced onion
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
SAUCE:
  • 1/4 cup Karo® Light Corn Syrup
  • 2 tablespoons tomato sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon cider vinegar
  • 1/2 teaspoon onion powder

Directions

  1. Preheat oven to 350°F. Combine meatloaf ingredients and mix well. Portion evenly into lightly greased 2-1/2 inch muffin tins.
  2. Mix sauce ingredients together in a small bowl. Spoon over meatloaves.
  3. Bake for 25 to 30 minutes or until cooked through.

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Corn Syrup

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Lite Individual Glazed Meatloaves

  • Yield: 4 servings, 3 loaves per serving
  • Prep Time:  20 minutes
  • Bake Time: 25 to 30 minutes

Ingredients

  • 1 pound very lean ground beef
  • 1/3 cup dry bread crumbs
  • 3 tablespoons tomato sauce
  • 2 tablespoons Karo® Light Corn Syrup
  • 2 egg whites
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon parsley
  • 1-1/2 teaspoons minced onion
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup Karo® Light Corn Syrup
  • 2 tablespoons tomato sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon cider vinegar
  • 1/2 teaspoon onion powder

Directions

  • Preheat oven to 350°F. Combine meatloaf ingredients and mix well. Portion evenly into lightly greased 2-1/2 inch muffin tins.
  • Mix sauce ingredients together in a small bowl. Spoon over meatloaves.
  • Bake for 25 to 30 minutes or until cooked through.